Testimonial from Peter P

“I joined the Healthy Transformations program partly to lose some weight but mostly to help with ongoing health issues, like high blood pressure that I wanted to reduce naturally rather than with prescribed medications. The program, Dr. Breen, and Christopher were very helpful in increasing my knowledge about the effects that what I eat has on my health. Now, I have no doubt about what I should be eating and if I am ever in doubt I know that I can reach out anytime, even after the program, for some additional support. I’m happy to say that I have been able to reduce my weight, my blood pressure, inflammation and the glycemic response in my body, largely due to the Healthy Transformations program. Having this knowledge has greatly impacted my food choices and continues to have positive benefits every day.” ~ Peter P