Check out this video from our archives!!
Losing weight can seem very tough. Sometimes you feel like you’re doing everything right, yet still not getting results. You may actually be hindering your progress by following misguided or outdated advice. Participants not only can expect to lose weight, but will also learn how food is the most effective treatment methodology for chronic disease. Also, participants will come to understand their own food behaviours and learn how to change their food habits to encourage sustainable results. Register at: www.healthytransformations.ca